So, you have decided to use CBD drops for anxiety or for some other reason. The first thing you should know is that CBD oil is more than just beneficial for many reasons. Of course, it also comes in different forms, but all of them are easy to use. Due to the fact tincture and oil forms are the most popular, we will explain how to use CBD oil in this way. It is simple and easy, but there are a few things to know.
Shake the bottle: It’s a must
CBD drops for anxiety come in different bottles, but you should prefer darks, ones, simply because they will keep light from reaching the oil. It also means that you will be able to use CBD oil for a longer period of time and it will stay in perfect form, the one you truly want. Now, you will have to shake the bottle. This is mandatory in order to mix the oil with other ingredients because oil will be on the bottom of a bottle.
Consume CBD oil
CBD drops for anxiety must be consumed daily. However, you will have to squeeze the dropper and release a few drops of it under your tongue. This is mandatory step to follow and try to remember that it takes 60-90 seconds for your body to consume the oil. Don’t swallow it before that. So, keep it in your mouth for this period of time and swallow it after that. It isn’t relevant you are sitting at that moment or you stand.
The taste of the CBD oil is different and it depends on the concentration, added flavors and etc. In general, all of them are pleasant to consume. If you don’t like the taste, it is advised to drink juice before you consume CBD oil. Juice will make the taste much better and far more appealing. Of course, juice doesn’t have any effects on the CBD oil and its effect.
Choose a correct dosage
Choosing a correct dosage is a bit more complicated. In essence, you will have to start with 2-3 drops, but be prepared to increase the dosage if needed. Always start with the lowest dosage and slowly increase it. In addition, this form is the best when it comes to dosage adjustment. Capsules are a bit more complicated.
Repeat the process a few times per a day
In order to work, CBD oil must be consumed daily, a few times in a matter of fact. Usually, three times per a day will be enough, but be free to use it more frequently. There are no side effects of the CBD oil, even if you consume high dosages.
CBD drops for anxiety and other health benefits are far better than medications and most other treatment. It is safe and it comes without side effects. Now you know how to use it, so you are ready to take your first dose. The effects will be noticed in 30 minutes or less.